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Support

We're here to help you find your calm.

Need assistance?

Whether you have a question, found a bug, or just want to share feedback, we'd love to hear from you.

Expect a response within 24-48 hours.

Common Questions

How do I reset my data?

Go to Settings → Data and tap "Reset All Progress Data". Please note this action is permanent.

Does the app collect my personal notes?

No. Your mood entries and notes are stored locally on your device or in your private iCloud storage. We do not have access to your personal reflections.

Can I use the ambient sounds in the background?

Yes. Stress Free supports background audio playback, allowing you to use other apps or lock your screen while listening to your soundscape.